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What Social Media Teaches us about Self Hypnosis

I’m learning more and more about self hypnosis, meditation and relaxation as my pregnant belly grows and theĀ indubitable labor approaches. With tools in hand, such as self hypnosis and relaxation, you can use your mind to get through challenging or discomforting times. And that makes you feel more prepared. At least, it does for me.… Continue reading What Social Media Teaches us about Self Hypnosis